I am a SD native, mama, and Lagree lover/studio owner. I grew up without any athletic background, so I never thought i would be teaching fitness for a living! I was diagnosed with rheumatoid arthritis when I was 18, and I fell in love with Lagree shortly after. This method was low impact enough for my joints, yet changed my body and strength immediately. 6 years later, I am still so passionate about this workout and helping people heal their bodies through movement!