From client to trainer, Vanessa's love for Lagree is what drove her to change career paths and venture into the fitness world. She is Mexican born and raised but has lived most of her life in other countries, giving her the opportunity to experience multiple Lagree classes around the world. It was when she moved to Asia that Vanessa had the opportunity to share her passion and open the first Lagree Studio in Hong Kong; H-Kore Studio. Since opening her first studio in 2013, she has never looked back and has dedicated her time to teaching classes, training teachers and managing operations. She studied multiple fitness modalities including Yoga, Strength Training, Functional Movement and Mobility. All these have not only given her a great understanding of body movement, functioning and strength, but have also reinforced her passion for the Lagree Method; its effectiveness, its efficiency and its sustainability.
As a teacher, Vanessa is obsessed with form and alignment. She focuses on mindful movement, on being fully present and connected to the body, on understanding the how and the why. She believes a good class is so much more than a workout, it’s an experience! It’s a guided dance, moving in a challenging yet achievable way around the machine, that gets you through the finish line and on your way to achieve your goals.