Lagree Fitness Partnership

Become part of our fast expanding network of studios and offer your clients the latest craze in Hollywood's hot fitness industry. Your clients will quickly become addicted to this ingenius workout! ... Click here to read more

Studio Locator

Here is a list of all our studios licensees and partners   ... Click here to read more

Certification

Get certified in the hottest form of fitness in the industry today! Sebastien Lagree is currently offering the Lagree Fitness Certification for the Proformer and the new Megaformer™. ... Click here to read more

Lagree Fitness Name Change!

As of January 1st, 2012 we would like to annouce that SPX Fitness, Pilates Plus, and Systeme Dynamique is now Lagree Fitness. The workout, however, is remaining as awesome as before!



New certification training will be held
Saturday Feb 18
Sunday Feb 19
Monday Feb 20 (mock training)
Advanced Registration is required.



To find out what Sebastien is currently working on, head over to www.Sebastien.TV
 

Most Recent Studio Openings

A list of the newest studios featuring the amazing SPX Fitness workout!



 

Get strength and cardio benefits in 40 minutes a day

Lagree Fitness is the only workout that effectively combines Strength, Endurance, Cardio, Flexibility, and Balance; not only in 1 session, but in each and every move!
Lagree Fitness is a unique system that will:
• Increase your muscular strength and
   muscular endurance
• Improve your flexibility
• Increase your cardiorespiratory endurance
• Work multiple muscles at the same time
• Balance your intrinsic and extrinsic strength
• Strengthen your joints and skeletal system
• Strengthen your core and lower back muscles
• Enhance your postural alignment
• Boost your energy and metabolism
• And change your body composition!
• All in 40 minutes or less!