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This is not Pilates. The Lagree Method, also known as the Megaformer Workout, is a low-impact, high-intensity method that tightens and tones in as little as 20-minutes a session. Available in more than 500 studios worldwide, the Megaformer machine and the Lagree Method were invented by legendary fitness professional, Sebastien Lagree.
Like the Megaformer, The Microformer will make you feel (and see) muscles you didn't know you had! This compact, portable version of the Megaformer delivers at-home workouts in under 30 minutes. The best part? You'll burn calories all day long, it's healthy for the joints, and it's perfect for beginners and advanced Lagree enthusiasts alike.
Work out with the Lagree Pros on Lagree on Demand.