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Lagree Fitness is a high intensity, low impact, core, muscular strength, and muscular endurance workout adaptable to all fitness levels. It’s the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Lagree Fitness effectively combines strength, endurance, core, cardio, balance and flexibility training in every move. Men and women of all ages and abilities can benefit from this complete body workout.
THE FUTURE OF FITNESS DOCUMENTARY (WATCH ON AMAZON) →
The Micro is designed for home use but is used commercially for virtual classes, outdoor classes, and more. With its small, portable, light-weight design, the Micro is perfect for traveling and delivers the Lagree Fitness method anywhere you go. strengthen, tighten, and tone your body from anywhere!
The Evo, the latest full-size machine by Lagree Fitness, is the result of decades of research and development. This one-of-a-kind machine delivers the ultimate experience and boasts perfection in ergonomic design, safety, and performance. Transform your body with one of the sleekest machines in the industry.
The Lagree Fitness Method is a high-intensity, low-impact muscular endurance workout that is adaptable to all fitness levels. It's the perfect alternative to other high-intensity training options that can potentially damage the joints and connective tissues. Lagree Fitness effectively combines strength, endurance, core, cardio, balance, and flexibility training. Men and women of all ages and abilities can benefit from this complete body workout.
Lagree Fitness is a full body conditioning method taught in over 300 studios around the world. The Lagree method uses continous, constant tension to strengthen, tighten, and tone the body. It does not matter what your fitness goals are. If you are looking to improve your life, click the locator tab at the top of the page to find a Lagree Fitness studio near you today!
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Sebastien Lagree is an entrepreneur, visionary, and innovator. As the CEO and Founder of Lagree Fitness, Sebastien created a fitness method that is licensed by over three-hundred fitness studios worldwide. Sebastien is continually cultivating and developing his method because he believes persistence is an essential quality of innovation. He currently holds 100 patents (including 2 Method Patent) on his equipment and method; and is constantly experimenting, working, and trying to solve whatever goal or problem is in front of him.
Sebastien Lagree, the CEO and Founder of Lagree Fitness and inventor of the Megaformer, is proud to announce completion of his first full-length documentary entitled The Future of Fitness. After traveling the country to listen to individual testimonials and meet with other luminaries in the field, Mr. Lagree crafted a story that examines why a society obsessed with fitness is so unhealthy, and where science and technology are taking the evolution of health.
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