WHAT IS LAGREE FITNESS?
THE ONLY WORKOUT TO EFFECTIVELY BALANCE HIGH-INTENSITY WITH LOW-IMPACT MOVEMENTS.
WELCOME TO LAGREE FITNESS
Lagree Fitness, invented and developed by legendary fitness professional Sebastien Lagree, is a fully inclusive workout method comprised of more than 500 fitness studios worldwide.
THE LAGREE METHOD
Lagree Method is specifically engineered to strengthen, tighten, and tone the muscles effectively and efficiently without adding any excessive stress on the joints, connective tissues, and the spine.
LAGREE VS PILATES
The difference in principles. The Lagree Method utilizes tried and proven bodybuilding training techniques not inherent to Pilates.
The machines that will change your life. All machines provide the low-impact, high-intensity elements native to the Lagree method. Our fleet is quickly growing! We have machines to fit almost any need.
License the Lagree machines today for your own studio and become part of the fastest growing fitness program. Becoming a Lagree licensee has never been easier.
Fuel other's evolution. If you're ready to take part in Lagree Fitness by becoming a Certified Lagree Fitness Teacher, this is the program for you.
Our outdoor fitness events on the patented Micro are one-of-a-kind opportunities to get high-intensity, low-impact workouts accompanied by live music and high energy that only Lagree Fitness can provide!
LAGREE ON DEMAND
Welcome to the video on demand platform by Lagree Fitness with Micro, Mini, and Mega classes, and live events powered by "The Lagree Method". Hundreds of Lagree classes right at your fingertips.