This high-intensity, low-impact multifaceted method delivers exceptional results in a remarkable amount of time due to its unique combination of the following in every class:

strength

cardio

endurance

core

balance

flexibility

By combining all of these, clients are able to strengthen, tighten, and tone the body in just a few classes, making Lagree Fitness the superior approach to full-body conditioning.

Lagree is Setting the Bar in the Fitness Industry

Whether you are purchasing a piece of Lagree equipment for personal use or are joining a Lagree club to thrive on the energy of an entire class, we know you will never experience a workout like the one Lagree delivers. Every product and every class is specially curated to remind our clients just how strong they truly are, and we do just that by pushing the limits with both the products we create and the classes we host in our +400 studios.

Become a Certified Lagree Instructor Today

If you are ready to become a pioneer of fitness, our Lagree certification program is for you. As you pursue your Lagree instructor certification, you will learn all the vital components of the Lagree standard, including:

THE LAGREE METHOD
THE SCIENCE AND RESEARCH BEHIND LAGREE
THE LAGREE EQUIPMENT

Each step of the certification process is designed to ensure effectiveness and safety in every class you teach so clients always come back for more..

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Open Your Own Lagree Studio & Become Part of the Movement

Lagree Fitness is spearheading a massive overhaul of the fitness industry, and now is your time to become part of it. Through Lagree, you can open your very own studio equipped with the newest Megaformers! When you choose to open a studio, you choose ultimate freedom to operate the studio as you wish. As a licensing opportunity rather than a franchise, we do not require contracts or royalty fees.

Become part of this journey as Lagree reforms the fitness industry.

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SEBASTIEN LAGREE
THE MAN BEHIND THE MACHINE

Sebastien Lagree is the inventor of the method as well as the Megaformer. The method and the Mega work together in harmony, which sets Lagree apart from other fitness philosophies. The Lagree Fitness Method offers a unique twist on traditional exercises such as squats, lunges, planks, and pushups while combining those movements with exercises specific to the Megaformer.

SEBASTIEN’S WEBSITE