The Lagree Fitness Method stimulates strength, endurance, core, cardio, balance, and flexibility. The Method is adaptable to all fitness levels. Men and woman of all ages and abilities can benefit from this complete body workout. It does not matter what your fitness goals are. If you are looking to improve your life contact Lagree to discover how the Lagree Fitness Method can help today!MORE INFO ON LICENSING MORE INFO ON CERTIFICATION
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Sebastien Lagree is an inventor, entrepreneur, and visionair. As the CEO and Founder of Lagree Fitness, Sebastien created a fitness method that is licensed by over three-hundred fitness studios worldwide. Sebastien is continually cultivating and developing his method because he believes persistence is an essential quality of innovation. He currently holds over 48 patents on his method and is constantly experimenting, working, and trying to solve whatever goal or problem is in front him.SEBASTIEN’S WEBSITE