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FREQUENTLY ASKED QUESTIONS

IS THIS CLASS GOING TO BE HARD?

Yes! the class is intense and the reason why the duration is 25 minutes only. However, all our teachers will be able to adjust the intensity to your own needs. The Supraformer changes angle to target different areas of the body during the exercises. It will take you 2 to 3 session to adjust.

HOW IS THIS DIFFERENT THEN THE MEGAFORMER?

Yes! the class is intense and the reason why the duration is 25 minutes only. However, all our teachers will be able to adjust the intensity to your own needs. The Supraformer changes angle to target different areas of the body during the exercises. It will take you 2 to 3 session to adjust.

SHOULD I TAKE A BEGINNERS CLASS?

Yes! the class is intense and the reason why the duration is 25 minutes only. However, all our teachers will be able to adjust the intensity to your own needs. The Supraformer changes angle to target different areas of the body during the exercises. It will take you 2 to 3 session to adjust.

HOW MANY TIMES A WEEK?

Yes! the class is intense and the reason why the duration is 25 minutes only. However, all our teachers will be able to adjust the intensity to your own needs. The Supraformer changes angle to target different areas of the body during the exercises. It will take you 2 to 3 session to adjust.

SHOULD I START WITH A PRIVATE LESSON?

Yes! the class is intense and the reason why the duration is 25 minutes only. However, all our teachers will be able to adjust the intensity to your own needs. The Supraformer changes angle to target different areas of the body during the exercises. It will take you 2 to 3 session to adjust.

WHERE SHOULD I PARK?

Yes! the class is intense and the reason why the duration is 25 minutes only. However, all our teachers will be able to adjust the intensity to your own needs. The Supraformer changes angle to target different areas of the body during the exercises. It will take you 2 to 3 session to adjust.

WHY IS IT ONLY 25 MINUTES LONG?

Yes! the class is intense and the reason why the duration is 25 minutes only. However, all our teachers will be able to adjust the intensity to your own needs. The Supraformer changes angle to target different areas of the body during the exercises. It will take you 2 to 3 session to adjust.

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