CREATE A TRAINER ACCOUNT

VIDEOS

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Sebastien Lagree, BTS Cosmopolitan Magazine photoshoot

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Which Micro Do You Have?

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Sundays with Sebastien May 2021

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Mastering the Plank on the Micro workshop 4 19 21

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Mastering the Oblique Moves on the Micro Workshop 4 27 21

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Sundays with Sebastien April 2021

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Outdoor Microformer class, Taught by Sebastien Lagree.

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How to attach the Universal Bungee to your Lagree Fitness Microformer

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Mastering the Pushing Moves on the Micro Workshop

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